We’ll also provide specific steps to take when your heart starts racing and your mind starts wandering. Another common fear is the fear of facing rejection from family or friends. Some people may be afraid of getting sober and having to deal with these relationship troubles and or with their overwhelming guilt over bad decisions. They may fear that they are unable to have a healthy relationship, so why try?

Mental Health Treatment Programs

• It is natural to wonder whether you will be able to complete treatment, especially if you do not have any idea what it entails.
• What I know from this side of the fence is that life in recovery gives us everything that we had looking for at the bottom of a bottle.
• Besides, judging someone for not drinking alcohol is stupid, and you don’t need to be cool with that person anyway.
• You probably feel ashamed about your struggles with addiction.

Perhaps you’ve relapsed before, and now you’re worried it will happen again. In this situation, it’s important to be truthful with yourself. It hurts to think of what you have given up or lost for drugs and alcohol. One of the most pervasive fears among those considering sobriety is the fear of failure. Many people worry that they won’t be able to stay sober, especially if Twelve-step program they’ve tried and relapsed before.

• With your support network, mark milestones in your sobriety, whether they’re days, weeks, months, or years.
• I’ve spent the last seven years researching and understanding alcoholism, addiction, and how people get sober.
• Start by identifying situations that might test your sobriety.

Develop a Recovery Capital Inventory

Is the list of fears in recovery fear of being sober you have in your mind holding you back from getting the help you need? Healing Pines Recovery is a top residential treatment center in Colorado designed for the unique needs of men. Our comprehensive treatment programs are evidence-based and help restore men in mind, body, and spirit.

Become a Success Story

Call Eudaimonia Sober Living Homes at (888) 424 – 4029 for more information on the admissions process and current room availability. If you’re ready to overcome your fear of being sober, reach out to Eudaimonia Recovery Homes. We provide a supportive, structured environment designed to help you succeed in your recovery journey. See availability today, and take the first step toward a life free from addiction.

However, this is only possible if you genuinely want to be clean and sober and commit to the process. Eudaimonia offers excellent recovery programs with tailored care. In these programs, individuals can develop positive coping skills with the tools necessary to maintain sobriety. Eudaimonia even provides tailored care based on gender and orientation. We also include supervised, short-term housing to provide support for newly sober individuals. Sobriety gives you a chance to rebuild your life.

Second, it’s essential to reach out to a support system. If you have friends or family members who are sober, they can be a great source of support and information. Additionally, there are many different sober support groups that you can join. These groups can give you the support and encouragement needed to overcome your fears.

Celebrating Our Staff: The Heart of CleanSlate

You are afraid that being sober will simply be too hard. Sobriety cannot be traditionally measured or given a numerical value. However, working with https://ecosoberhouse.com/ treatment professionals to personalize treatment programs can help you to find a longer lasting and more well-adjusted sober lifestyle. Not only does this mean that you will avoid the use of drugs or alcohol, but it can also mean an avoidance of the lifestyles that enable substance abuse. Another fear that is possible is worrying that you’ll stand out.